The New Weekend Routine
Posted by Sam on February 19, 2018
Saturday was rough. I felt shitty all day from the night before and around 5:30 PM I had a decision – go out or stay in?
Staying in was going to make me happier, so that’s what I did. No alcohol.
I was in bed by 11:30 and that was that.
I slept for 10 hours and cranked out a great long run.
But the biggest difference came at bed time.
The Sunday Scaries are real.
I slept great last night and this morning I have ENERGY. I popped out of bed right when my alarm went off.
It’s only taken me 26 years, but I think the go-out-on-Friday-stay-in-on-Saturday routine might be the ultimate move.
Filed under Life